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10 good things I can do every day that won't cost me any critical amount of time

    1. Sending a kind message to a friend or loved one

    2. Leave a positive review for a restaurant/bar/person/service

    3. Donating to a local food bank

    4. Offering a compliment to a stranger

    5. Helping someone carry something heavy

    6. Paying for a person's parking meter

    7. Buying a book for a child

    8. Letting someone go ahead of you in line

    9. Giving a homeless person a meal

    10. Offering to help a neighbour with a small task

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