10 healthy alternatives to snacks you might be craving
1. Washed veggies
Crunchy carrots can give you that satisfying texture that potato chips might have
2. Lemon water
I find sometimes I want something sweet to drink - lemon water seems to do the trick for me without all the calories
3. Ice
Instead of popsicles (i.e., frozen sugar water), why not just frozen water?
4. Yogurt
Not sure if it's healthier than ice cream but likely less sugar and you don't feel sick after eating a tub of it
5. Dark chocolate
Instead of milk chocolate.
6. Mushroom coffee
Instead of coffee (less caffeine)
7. Trail mix
Instead of m&ms or smarties.
8. Roast chicken
Instead of fried chicken. Doesn't give the same texture but certainly less expensive than going to the store for takeout.
9. Jerky
Instead of a big chunk of meat like a steak or tenderloin. Less fat but beware of different sauces or seasonings.
10. Roasted veggies
Instead of potato chips. Same crunchy texture but the bonus is you get a wider variety of veggies.
No comments.