10 Lesser Known Health Books Everyone Should Read (Because They'll Force You To Live Happier, Healthier, and Way Longer)
Too many to list. But here's 10 off the top of my head...
1. Salt Sugar Fat: How the Food Giants Hooked Us
by Michael Moss
2. The Woman Who Changed Her Brain: Unlocking the Extraordinary Potential of the Human Mind
by Barbara Arrowsmith-Young.
3. A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer by Diet Therapy (A Summary of 30 Years of Clinical Experimentation)
by Max Gerson
4. The Great American Health Hoax: The Surprising Truth About How Modern Medicine Keeps You Sick—How to Choose a Healthier, Happier, and Disease-Free Life
by Raymond Francis
5. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
by Bonnie Kaplan
6. Beyond 100: How To Live Well Into Your Second Century
by Bernando LaPallo
7. The Art of Living Long
by Luigi Cornaro
8. The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
by Joseph E. Pizzorno
9. The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
by Daniel Amen
10. The Hidden Messages in Water
by Masaru Emoto
11. (BONUS) The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
by Elizabeth Blackburn
12. (BONUS) Doctor Yourself
by Andrew Saul
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