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10 reasons why Zest is important

Have you ever thought about the way you show up in the world when you have zest vs when you don't do things with zest... do you remember how you felt in both situations? 

    1. You feel motivated by in any situation, like “bring it on”

    2. You get so many things done, and not just in any way, but in the best way possible

    3. Food tastes better, colors are brighter, smells are more intense …

    4. You see the world perfect just the way it is, everything flows smoothly

    5. Traffic seems to flow, people let you pass, a parking space frees up as you get in

    6. You attract like minded people

    7. You feel you bring something to the world, you give your best (and ultimately receive what you put in)

    8. You feel happy with yourself and life

    9. You feel passionate and you transmit this to people around you

    10. Consciously watching your zest levels keep you healthy (watch your sleep, food, excercise quality) and young

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