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Things I can do while winding down for bed

    1. Clean out bags, wallets, and pockets from the day

    2. Pack bags for the next day

    3. Moisturize

    4. Change out of contact lenses

    5. Catch up on my idea list

    6. Listen to a podcast

    7. Refill water bottle for the next day

    8. Put on some sleeping mask

    9. Practice gratitude

    10. Get in bed and rest

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