10 Things I Love That Are Free

Great for your health. Great for the environment. Great to see a new city.

Best way to shop without spending money.

Gives you energy. Gives you motivation. Makes someone else happy.

Let's you experience what it's like to be poor (and to not worry about the consequences of going bankrupt)

Increases your focus and mindfulness.

No excuses - anybody can get in shape anywhere

My favourite drink to order at restaurants - cause it's free (and healthy).

You don't need a journal or an app to be grateful. Just think about what you're grateful for.

A great way to get oxygen into your body

James Altucher said that one of his practices was to speak less and listen more. What would you do if you could only say 1000 words in a day? 100 words?