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10 Things I Love That Are Free

    1. Walking

    Great for your health. Great for the environment. Great to see a new city.

    2. Window shopping

    Best way to shop without spending money.

    3. Giving a high five to someone

    Gives you energy. Gives you motivation. Makes someone else happy.

    4. Fasting

    Let's you experience what it's like to be poor (and to not worry about the consequences of going bankrupt)

    5. Meditation

    Increases your focus and mindfulness.

    6. Bodyweight exercises

    No excuses - anybody can get in shape anywhere

    7. Water

    My favourite drink to order at restaurants - cause it's free (and healthy).

    8. Gratitude

    You don't need a journal or an app to be grateful. Just think about what you're grateful for.

    9. Laugh

    A great way to get oxygen into your body

    10. Listen

    James Altucher said that one of his practices was to speak less and listen more. What would you do if you could only say 1000 words in a day? 100 words?

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