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10 things i'm doing to invest in my health

    1. Eating less meat and eating more veggies

    2. Drinking more water

    3. Prioritizing sleep

    4. Reading more (and putting down my devices)

    5. Taking walks outside

    6. Putting on sunscreen if I'm going out

    7. Cleaning my air filters

    8. Eating until i'm 80% full

    9. Finding healthy snack alternatives to junk food

    10. Indulging every once in a while

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