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10 things that might be worth spending 100 hours on

Interesting Idea! If you find 100 of these things, you can spend your 100 * 100 = 10,000 hours and become an "expert." On the side, you can probably squeeze in 10 of these in a year. Maybe I'll start a spreadsheet of these and try it. To do something for 100 hours in a year means spending 16 minutes a day doing it, or maybe 2 hours a week.

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    1. yoga

    2. practicing the major scale

    Just one scale.

    3. Perfecting cooking one item: steak, coffee, scrambled eggs

    4. brushing/maintaining your teeth

    including deep dives into advanced flossing and polishing

    5. petting a pet with 100% of your attention

    not just while watching tv but really just do that one thing.

    6. Meditation

    7. walking

    8. Reading an ambitious book like the Bible or

    Maybe one from this list of Notoriously Long & Difficult Books

    9. Practice a particular sports move like putting or a tennis serve

    10. Play an old school video game like Asteroids

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