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10 things to do if you're feeling the afternoon lull

    1. Take a walk

    2. Yoga session

    3. Take a nap

    4. Refill your coffee / tea / hydrate

    5. Walk away from your computer

    6. Eat a high protein snack

    7. Read

    8. Laugh

    Watch stand-up comedy on Youtube

    9. Take a quick shower

    10. Meditate

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