10 things to make today great

1. Meditation

2. Drink 3 L of water

3. Do some movement

4. Laugh

5. Dont react

6. Eat something delicious

7. Be aware of CBGB's

Criticizing, blaming, gossip, bitching,swearing

8. Journal a 10 idea list

9. Talk to a friend

10. Find something you are thankful for