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Ideas Post

10 things to make today great

    1. Meditation

    2. Drink 3 L of water

    3. Do some movement

    4. Laugh

    5. Dont react

    6. Eat something delicious

    7. Be aware of CBGB's

    Criticizing, blaming, gossip, bitching,swearing

    8. Journal a 10 idea list

    9. Talk to a friend

    10. Find something you are thankful for

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