10 things you can't do (or that are really hard to do) when you have back pain
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I used to get back pain a lot more frequently. Now, I'm in better shape through stretching. I also do less strenuous stuff lol.
1. Ice Skating/Roller Blading
2. get up out of a chair
3. sit down in a chair
4. lift heavy things
5. lift light things
6. drive a stick shift car (with a clutch pedal)
I ended up selling my last one for this reason.
7. snow shoveling
It's probably how you hurt yourself in the first place!
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