1. I would have far greater focus on whatever I'm doing.
2. I wouldn't feel the constant need to check in.
3. The endless barrage of notifications would come to an end.
4. I would notice more of my surroundings.
5. I would have a lower chance of getting cancer from my phone.
6. I would engage in more conversations with people around me.
7. I would be better at using a physical map, remembering how to get places, and would have less reliance on GPS.
8. My general mood and stress levels would improve.
9. I would care far less about all of those critical metrics that our phones track, such as sleep, steps, and calories burned.
10. I would get better at taking notes with pen and paper.
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