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Mike Okarynskyy

@miokar
a year

10 Ways to Lose Weight

    1. smoothie for breakfast

    2. skip dinner

    3. intermittent fasting

    4. delayed gratification

    5. physical activities

    6. count calories

    7. bet that you lose weight

    8. accountability to somebody

    9. experiment with different diets

    10. make it public

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