10 ways to make the most out of today

Combine with knowledge from Cleanse to Heal and come up with best cleansing strategy

Reading session of brain saver book

Move boxes around, laundry, trash, etc.

Journal at Grandma's house

at gym or at home, at least 30 min, break a sweat

Videos from gaming days in 2021 are taking up lots of space, need to free up space on PC

10-20 min, each side

before i go out, take a cold shower

Keep it warm, hot showers mess with my sleep

Need to improve my typing speed and accuracy