Benefits of Frustration

Branched from @lovingkindnesscomedy

1. "Anxiety and Frustration are a sign of making progress" Andrew Huberman

2. It can inspire you to change

3. Once you have overcome your frustration one more small thing is easier for you

4. Overcoming frustration has been at the core of many great businesses

Richard Branson's Virgin Air, etc.

5. It can help keep things in perspective

"I am having trouble getting a dinner reservation." Well, at least I can have something to eat!

6. Overcoming frustration can train focus and determination

7. Sumner Redstone:

"success is not built on success. It's built on failure. It's built on frustration. Sometimes it's built on catastrophe."

8. "Frustration leads to lack of Concentration"

One of the other parents in our gymnastics group used to say this almost every time some kid fell. He was very funny. The kids might not have thought so.

Chris407x