Best Practices for Mental Toughness? Show me yours, I'll show you mine.1. Seeking discomfort2. Not giving away your powers3. Stop pleasing others4. Don't worry about things you can't control5. Embrace change6. Spending time alone7. Don't feel like the world owes you anything8. Don't feel sorry for yourself9. Cut off junky food10. Don't make same mistakes over and over again
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