Best Practices for Mental Toughness? Show me yours, I'll show you mine.
1. The Power of Visualization
See yourself succeeding in your mind and it will become reality.
2. The Power of Affirmation
Speak kindly to yourself and others, and only allow positive words and actions into your life.
3. The Power of Self
Belief You are capable of anything and everything you set your mind to.
4. The Power of a Good Support System
When you have people in your life who believe in you, anything is possible.