Not that I have plans to go anytime soon.
1. You can strength train all day long.
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Many prisoners have access to free weights, and even if they don't, they can do pushups, crunches, and pullups all day long.
Not that I have plans to go anytime soon.
Many prisoners have access to free weights, and even if they don't, they can do pushups, crunches, and pullups all day long.
