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General Guidelines:
- Dive into discomfort head-on.
- Fully embrace the energy of discomfort.
- Speak the Truth when discomfort peaks.
- Reclaim your power from the created illusion.
- Appreciate yourself as the Creator and the creation.
Details: When discomfort reaches its peak:
1. Affirm your role as the creator: "I am ______ creating this" (e.g., "I Am the power and presence of God").
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2. Recognize the illusion: "It's not real" (feel the meaning of the words).
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