Working on creating a year long Instagram project. Here's some more advice that I'll be sharing over the year.
1. Make the world a better place
We get upset when we look around and see things remaining steady or getting worse. Start looking for ways to make the world a little bit better. It doesn't need to be a big change. Your 1 out of 7 billion people. So aim to make the world a 7 billionth bit better each day. Make amends with someone, clean, help someone. When we see the world getting a bit better each day, we regain hope and hope will get us through, even the toughest of times.