1. Lift weights
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When I was in high school I lifted weights all the time and liked it. Now that I am in my 50s I don’t want to touch a weight but I probably should because I’m losing muscle mass.
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3y
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When I was in high school I lifted weights all the time and liked it. Now that I am in my 50s I don’t want to touch a weight but I probably should because I’m losing muscle mass.
