Today I finished the Design Your Life course offered by Creative Live. I highly recommend this course. This course taught me tools and techniques to “better access my capacious self” as the two instructors said. Following are some of the things I learned.
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1. How to use energy mapping to understand which tasks I need to manage
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If I look at the tasks I have in a normal week and map how my energy is affected, I can minimize the tasks that drain energy by changing the location or the sequence (by moving it between high energy tasks).
