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Depression is an inevitable consequence of separation. (52 sec)

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    1. Separation is the Root.

    Our sense of separation from God (our true nature as love and oneness) is the root cause of all suffering, including depression.

    2. Spiritual separation.

    Spiritually isolation or alienation from a divine presence or universal consciousness is the ultimate source of our suffering.

    3. Beyond Just Depression.

    Focusing solely on depression  - the effect - as the "consequence" limits our understanding. All negative emotions stem from feelings of separation, including fear, guilt, and anger.

    4. External events.

    The impact of external events and personal losses that trigger depression offers us a pathway to address the root cause of the depression we are experiencing in our minds.
    #thinkgod
    I am sorry.
    Please forgive me.
    Thank you.
    I love you.
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