Don't get caught up in the story. (14 sec)
![](https://notepd.s3.amazonaws.com/posts/multi/_9be82571-91cb-4463-.png?time=1709327635702)
Preview
1. Just watch it unfold.
2. No judgment.
3. Try this exercise on for size the next time you're upset.
4. Your observation is always kinder than the narrative you construct.
#thinkgod
I am sorry.
Please forgive me.
Thank you.
I love you.
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