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Don't get caught up in the story. (14 sec)

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    1. Just watch it unfold.

    2. No judgment.

    3. Try this exercise on for size the next time you're upset.

    4. Your observation is always kinder than the narrative you construct.

    #thinkgod
    I am sorry.
    Please forgive me.
    Thank you.
    I love you.
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