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Great ways to start the day

    1. Wake up without an alarm

    2. Breathe, go outside, try a see something you never noticed before

    3. Don’t check your phone

    4. Exercise

    5. Grind your own beans for a better cup of coffee

    6. Watch your kids sleep (if applicable) they will be grown quicker than you think

    7. Eat a healthy breakfast

    8. Reflect on your blessings/ pray

    9. Journal / write

    10. Identify a key goal for the day

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