Happy Times Throughout the Day
Just giving them a good rub and looking in their eyes, can make the bad times go away.
1. Petting and Loving Every Animal I Have
Make it a point to reach out to a minimum of 1 Family Member a day.
2. Saying Hi and I Love You to a Family Member
You never know what somebody that you don't know is going thru, just acknowledging them and smiling could change their whole day.
3. Say Hi and make eye contact with as many strangers every day that you can
An absolute MUST. You need to stop everything and just breath a few times a day.