How best to become antifragile in 2022?
“The three most harmful addictions are heroin. Carbohydrates, and monthly salary.” - Nassim Taleb
Fragile systems or things break under stressors, disorder, and uncertainty. Antifragile systems or things get better and thrive under them.
I like this topic, I may write a longer form and share it.
Please comment if you disagree with any of ideas, I would like to learn.
Fragile systems or things break under stressors, disorder, and uncertainty. Antifragile systems or things get better and thrive under them.
I like this topic, I may write a longer form and share it.
Please comment if you disagree with any of ideas, I would like to learn.
1. Build multi-source of incomes
With more sources of income, you are set to benefit and thrive when things go south.
2. Do bodyweight exercise
Using body weight to build your muscles would benefit you more than trying everything in a gym and risk damaging your spines :)
You are stronger after each 5 min plunks or 100 pushups.
3. Intermittent fasting
You are stronger after each fast.
4. Build or write in public
5. Be an essentialist
You will have fewer things, fewer attachments, and more focus on what matters. The less you have, the faster you go.
6. Learn to be alone
Learning to be alone with yourself to think, meditate, and reflect is a much-needed skill in an always-on world.
7. Give more
You protect yourself from greed and self-centeredness when you give from your income without divulging it to the world, and you learn to be more empathic.
8. Embrace Stoicism in someway
9. Read “Skip the Line” By James Altucher
10. Embrace mild fever
Researchers found that fever involves a series of mechanisms that regulate our immune system.
Unless you have a higher than 38 C (100.4 F), there is no need to rush seeking natural or over-the-counter remedies to treat it.
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