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How To Change My Thoughts

Sometimes my thoughts get stuck in a negative loop and I need to refocus and change those thoughts.

    1. Read something different

    2. Talk to someone new

    3. Change your work schedule

    4. Exercise

    5. Write new ideas

    6. Listen to different music

    7. Clean something

    8. Make something

    9. Reread your mantra

    10. Meditate

    11. Take my dog on a walk

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