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Idea List 5 - What makes you happy

    1. Finding Purpose

    If you wake up in the morning with purpose, you will likely overcome any situation.

    2. Curious

    Learning new things like a new language and skill helps them be happier. The important point here is to engage deeply in the material you are learning to make you happier. 

    3. Embracing pain

    Embracing painful emotions is crucial for overall happiness.

    4. Relationship

    Quality time with the people you care about is one of the factors for improving your well-being.

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