If you wanna be unhealthy just do this

Disclaimer: This is written as a joke, just to point attention to a healthy lifestyle instead of keeping bad habits. Never follow this, do the opposite. Stay healthy!

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1. Consume only processed foods

2. Sit still and try avoiding moving at all cost

3. Smoke at least 1 pack of cigarettes per day

4. Drink whiskey each evening

5. Consume a lot of sugar

6. Try to face as much stress as you can

7. Sleep not more than 2 hours per day

8. Say yes to drugs

9. Skip shower

10. Stop brushing your teeth