Packing light in the physical world and for mental hygiene 10+ factors

1. You don't need the kitchen sink

2. Make your mind the Swiss army knife to problem solving

3. Travelling light makes you more flexible

4. My mind like my suitcase needs to be completely emptied at times to stop me carrying crap I don't need

5. Use the resources that are around me don't carry everything I need

6. See life as the need to dig wells not to have a train of water bowsers carry the fishing rod not the fish as they go off

7. If I do carry stuff then make sure it's multi use and reusable

8. Pack your priorities first

9. Weigh up what's on your mind as well as what's in the effing suit case

10. If you sweat when you are carrying it then shed some weight

11. Carry what you can jog with don't be burdened