So I have a flu and am suffering some sinus issues, and that lead to Headache! Any remedy out there!?
As someone who has spent his entire life in a terribly cold climate, I have had some experience with having a cold and sinus issues. Here are some ideas. Get well soon!
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1. Inhale!
Pour boiling water into a bowl. Spread a towel over it. Stick your head in and inhale the vapor for as long and hot as you can stand.
2. Oranges
For some reason, oranges are the best remedy for colds. Maybe it's the combination of the essential oils in the peel and the vitamin C in the pulp.
3. More essential oils
Put a few drops of an essential oil in a glass of fruit juice and drink it.
4. Drink a lot
5. Take an aspirin
6. Dampen a rag with cold water and place it on your forehead
7. Nasal rinses with salt water
The water should be lukewarm and have the same salt concentration as seawater.
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