Ten Benefits of Skipping my Morning Cappuccino at my Local Train Station at 7:05 a.m.
Like many people, I have a job. I still cannot entirely believe it myself, but it's true, and requires me to commute.
Now, I am always a bit early at the platform of my train station. And that's when the temptation kicks in: I want a cappuccino.
I want to feel a bit more awake. And I want to feel the warm, familiar touch of a hot cup of coffee, while it's still cold outside.
Now, here are ten reasons I should resist this Siren's Song!
1. I can make better coffee at home
Yet, I never seem to take the time for it. I wonder why?
2. I can bring my home-made coffee in a thermos
I'm actually liking this idea! Time to get a thermos!
3. It can invest my money instead
It's easy to think "but it's only three euros!". But small amounts compound! Much better to invest!
4. My body is fine without coffee
Perhaps I should use the thermos for tea after all?
5. I have free coffee at the office
Why buy something you can have for free only half an hour later?
6. It's blissful to step outside the hedonic treadmill
I am very guilty of rewarding myself with foods and drinks. Not a good habit!
7. I prefer vegan beverages
I love animals and like to mostly stick to a vegan diet! Another benefit of making cappuccino at home—I can use oat milk!
8. I prefer not to waste
I mean, think about the poor cup that gets thrown away! It deserves better! Nature deserves better!
9. I love staying in the present moment
Boredom is a major part of this habit! I experience the cold waiting for my train to be unpleasant. While if I approach the present with patience, I feel much happier!
10. Contentment is bliss
Every day we are bombarded with ads. Refusing to buy a coffee at 7:05 a.m. is one small step in the other direction :)
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