Ten Foods I Eat Regularly
In the last 3 years, I have transformed my eating habits. These are my go-to foods today that I always have in stock. I eat most of these multiple times a week. In 2024, I removed candy, which was my #1 for decades. I will pretty much eat and enjoy anything except for a handful of foods.
1. Apples
2. Grapes
3. Sumo Oranges
These are the best but are only in season for a few months a year. They cost a lot but #worthIt.
4. Soup with a block of frozen squash, vegetables and an egg with hot sauce for lunch
This tastes better than it sounds. The squash adds a lot of bulk without changing the flavor too much.
5. Popcorn
I invested in an air popper and "exotic" Amish popcorn.
6. Protein Powder smoothies with frozen fruit
I bought a Cuisinart immersion blender and I can make these in the cup.
7. Seltzer Water
Whatever is on sale: Bubbly, La Croix, etc. These are an acquired taste but there is no added sugar and they feel "light"
8. Grilled/smoked meat
I make something on the grill every week. This week's food was salmon, brisket, and ribs.
No comments.