Ten healthy sports that are practically free
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1. Jogging
You only need a pair of sneakers and a tracksuit.
2. Hiking
You need a pair of sturdy shoes, a backpack and walking sticks. Can be very rewarding, if you live in the mountains.
3. Tai Chi
For people who are not overly ambitious when it comes to the execution of the forms. In many cities you can join groups that practice in parks.
4. Yoga
A yoga mat and you're in.
5. Strength training without equipment
Push-ups, planks, etc.
6. Cycling
Of course, you need a bike.
7. Snowshoeing
Like hiking, only with snowshoes.
8. Swimming
If you live on the coast or near a lake.
9. Table tennis
The classic for everyone who owns a garage.
10. Inline skating
Can also be a great sport in the city.
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