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Ten healthy sports that are practically free

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    1. Jogging

    You only need a pair of sneakers and a tracksuit.

    2. Hiking

    You need a pair of sturdy shoes, a backpack and walking sticks. Can be very rewarding, if you live in the mountains.

    3. Tai Chi

    For people who are not overly ambitious when it comes to the execution of the forms. In many cities you can join groups that practice in parks.

    4. Yoga

    A yoga mat and you're in.

    5. Strength training without equipment

    Push-ups, planks, etc.

    6. Cycling

    Of course, you need a bike.

    7. Snowshoeing

    Like hiking, only with snowshoes.

    8. Swimming

    If you live on the coast or near a lake.

    9. Table tennis

    The classic for everyone who owns a garage.

    10. Inline skating

    Can also be a great sport in the city.

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