Ten ways to find Joy1. "The joy of giving: feeling happy and fulfilled by making someone else's day."2. "The joy of traveling: seeing new places and experiencing different cultures."3. "The joy of learning: acquiring new knowledge and skills, and expanding your worldview."4. "The joy of nature: appreciating the beauty and wonder of the natural world."5. "The joy of spending time with loved ones: cherishing the relationships that matter most to you."6. Talk to loved ones: Whether it's catching up with an old friend or spending quality time with family, Talking to those you care about will help create positive emotions.7. Be present: Enjoy the moment you're in without letting your thoughts wander too far into the past or future. Practice mindfulness and appreciate the beauty around you.