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The Attention Diet

    1. Don’t watch the news

    2. Don’t read Facebook

    3. Don’t read the newspaper

    4. Don’t read the Twitter homepage

    5. If someone gives you advice ignore it

    6. If someone disagrees with you ignore it

    7. If someone wants to pitch you, ignore it

    8. If something is really important it will find you

    9. Get your information from books

    10. Read source material - data

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