The Illusory Nature of Upsets. (23 sec)
1. There are no small upsets.
2. A minor irritation is no different than a full-blown assault.
3. Both are equally disturbing to joy and peace.
4. I am never upset for the reason I think.
5. I am upset because I see something that is not there.
6. I see only the past.
7. My mind is preoccupied with past thoughts.
#thinkgod
I am sorry.
Please forgive me.
Thank you.
I love you.
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