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Ideas Post

The Kings of Distraction

    1. Self-doubt.

    2. Social media.

    3. Smartphones.

    4. A beautiful day.

    When there's lots of (indoors) work to do.

    5. Over-planning.

    6. Over-researching.

    7. Dopamine chasing.

    8. Worrying about the past.

    9. Worrying about the future.

    10. Thinking there's someplace better to be than right here in this moment.

    There's not.

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