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The most effective form of retribution... (40 sec)

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...resides in the resolute refusal to adopt the personas we affix to 'others' within the realm of our thoughts.

    1. The person we seek revenge on is just an image we've created in our minds.

    2. The target of our revenge exists only as a mental construct.

    We can become the Watchers of our negative thoughts and images with no call to do anything at all. We become divorced from thought.

    3. When we understand that revenge requires a body, we can shift our focus from external conflicts to inner peace.

    Instead of seeking revenge, we can choose forgiveness as more constructive response.
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