Things I'm going to do this week
1. Drink more water
I usually drink coffee first thing in morning. Now going to have water. Then coffee. Then some more water.
2. Fast
I do this most days, but will try and make it to dinner most days this week. My activity level isn't that high. I'm a bit under the weather.
3. Go to bed earlier
Since a little run down, was in bed by 9 and asleep by 10.
4. Sleep in a little later
Until I feel back to normal.
5. Apply for new roles
Started over the weekend. Making a career shift.
6. Help more around the house
I got yelled at last night by my spouse. Can do a little better here...
7. Stay calmer
Since I haven't felt great and been a little run down, I've lost my temper over things I normally wouldn't. Had to apologize to one friend. He was fine about it.
8. Walk more
Been going for a walk in the evening. When weather has been great.
9. Take my spouse out for a meal
We haven't gone in a while. We have been cooking together more, which has been nice.
10. Consider getting a costume for Halloween?
I never dress up...
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