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Ideas Post

Things to do when you haven't slept right

    1. Meditate

    2. NSDR

    3. Workout

    4. Drink water

    5. Eat something healthy

    6. Go for a walk

    7. Journal somethin

    8. Drink a coffee, matcha, tea, yerba mate (your choice)

    9. Draw something

    10. Call someone

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