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What it's like to hold onto grievances: (52 sec)

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    1. Grievances are like heavy backpacks for your soul.

    2. They're emotional handcuffs that chain you to the past.

    3. Grievances feel like you're lugging around a bag of rocks.

    4. It's like sipping poison and expecting others to feel the burn.

    5. They're the rusty anchors keeping your ship from sailing.

    6. Grievances are toxic clouds that block your sunshine.

    7. Clinging to them is like swimming with weights tied to your ankles.

    8. They're the old, broken records playing in your mind.

    9. Grievances are roadblocks on your path to inner peace.

    10. Letting go of them is like taking off a tight, itchy sweater.

    11. Can you think of any reason why you'd wish to hold onto any grievances?

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