What's the first thing you can do in the morning when you wake up besides checking your phone?

This will help to rehydrate your body after a long night's sleep and give you a much needed energy boost for the day.

Stretching helps to wake up your muscles and get your blood flowing. It's a great way to start your day feeling refreshed and ready to take on anything.

This may seem like a small task, but it can really help to set the tone for the rest of your day. A tidy room = a tidy mind.

Breakfast is the most important meal of the day for a reason. Eating a nutritious breakfast will help to jump start your metabolism and give you sustained energy throughout the day.

Taking a few moments to yourself to just breathe can do wonders for your state of mind. It's a great way to center yourself and start your day off on the right foot.