What's the first thing you can do in the morning when you wake up besides checking your phone?
I don't manage everything, everyday, but if I manage a few I know the days off to a good start.
I look around the room and name what I see. It reduces the thoughts in my head to a singular thing.
I list off a few things I am grateful for.
I think of something I hope to acomplish today
After I leave bed I lift my weights. It doesn't need to be much, just enough to get my heart beating.
3. Open blinds
And let the sun hit my body. Doesn't take long until I feel fully awake.
I make myself some coffee then read a chapter of a book.
I like doing them after I wake up. Doesn't always happen (like today), but if I get my list done early I don't need to worry about it for the rest of the day.
6. Cold Shower
What else could I do?
Talk to someone - I'm not a big talker, unless in person. Maybe I could send a random msg and get back to them later in the day. It's a start.
Work on a project - I think I'll work on making my Popeman idea into a comic. I'll finish my first draft soon, then I can rewrite it, before working on character designs and stuff.
Affermations - I've heard they work, nothing to lose. Maybe I should try them. I Rocco Desta am a millionaire.
Plan for the future - think of what I can do today that will move me closer towards my life goals.
Dance - listen to some happy music and dance. Start the day with a smile.