Write an essay about the thing you can't seem to let go of. Aka..grievances (37 sec)
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A grievance is a perceived offense, resentment, or a sense of injustice held against someone or something. A grudge. Any negative feelings that you hold onto. Anything that takes you away from experiencing inner peace. Holding onto grievances, in essence, is like carrying poison within yourself , hoping the other person suddenly becomes ill. Grievances don't extend, only love does.
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