You are energy, metaphysically speaking. (1 min 47 sec)

Everything in the universe is made up of energy. This includes not just physical matter but also your thoughts, emotions, and consciousness. You, as a human being, are also a form of energy.

You are interconnected with the universe and all living things. Your energy is part of a greater cosmic energy and recognizing this interconnectedness  leads to a sense of unity and oneness with the world around you.

Your mental and emotional state significantly influences your physical well-being. In this context, "you are energy" is a reminder to pay attention to your thoughts, emotions, and intentions, as they have a direct impact on your health and overall life experience.

You have the ability to harness and direct your energy. You have control over your life and experiences by managing your thoughts, emotions, and actions.

The idea of you being energy is connected to your personal transformation and spiritual growth. It encourages you to explore concepts like mindfulness, meditation, and energy practices to tap into your inner potential.

I encourage you to consider the interconnectedness of all things, the power of your thoughts and emotions, and your potential for personal growth and empowerment. I'm reminding you to view yourself and the world around you from a broader, more metaphysical perspective.