Apmgtv

1. Leverage WHO you know.

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Ask old classmates, coworkers, friends, etc. what they are now doing then ask them for ideas for you.

1. It is possible now.

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UBI is possible. Especially with redistribution of tech wealth and other extremes of wealth.

1. Get a dog - walk your dog in the morning and afternoon.

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Not only gets steps in, but exposes you to sunlight, which we know is good for health.

1. Being as balanced as possible.

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This is a busy time of year - personally and professionally. I strive for balance, knowing perfect balance is not possible.

1. Turn your phone off as often as possible.

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Try to be present in whatever you're doing with others.

1. Get a change of scenery - usually outdoors.

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It helps me to get away and I especially like to be in nature, preferably near a creek for the sound of the water. Japanese concept of forest bathing.

1. Riding a bike.

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Still fun to me at age 55.

1. Decouple employment and healthcare.

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This is #1 and by FAR the most important. As an entrepreneur, getting and paying for good health insurance is my biggest challenge.

1. Have an action bias.

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Try stuff. Always.