10 crazy things you can do to reduce screen time
1. Don't have a phone
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2. Get a flip phone (that has no internet)
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3. Have your power auto disconnect so your laptop / computer is off at a certain time every day
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4. Have a roommate or spouse change your password
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5. Install internet blocking apps like Freedom
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6. Live in a cabin
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Where there's no internet
7. Hire someone to monitor you - and then get them to zap you every time you get distracted
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8. Hire someone to monitor you and you have to donate to a charity for each offence
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9. Completely cut off your internet after a certain time
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10. Use a typewriter
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