10 Daily Streaks I Like to Maintain
7 days a week/365 days a year.
1. Creating idea lists on NotePD.
Of course!
2. Meditation.
Haven't missed a day in over a year.
3. Texting or calling one person I care about.
This is a recent streak, as it's something I'm typically terrible at but one at which I want to improve.
4. Running.
Typically this is a streak, but not so much this year with on-again, off-again injuries.
5. Strength training.
Even if I only have ten minutes, I can fit in some planks and pushups. There is always time.
6. Getting into nature.
This one is easy for me as I live minutes from mountains and a major regional park. However I do it, I have to do it.
7. Drinking coffee!
Always!
8. Journaling.
I started this one around the time I started meditation last year and it has stuck. I find it a useful tool for working through knotty issues.
9. Book reading.
I love reading books so I make it a priority to read every morning before I start working (typically right after I create my idea lists).
10. Building my business.
I do something every day, including weekends, to help build my business.
No comments.